WHAT TO EXPECT 5 weeks of learning: March 28th- June 1 Tools and materials for you to keep 1 recorded hour (ish) of learning a week at your leisure use the rest of the week to put the post important pieces into practice 1 LIVE group zoom session weekly (also recorded & highly recommended) bring your questions & experiences. have your kids in the background if it means you show up! OPTIONAL 1:1 call with Steph to dial in your health specifics, receive extra support, create a goal/s (habits, nutrition, fat loss, exercise, sleep, stress, hormones, etc) And privately share weekly metrics to create & see measurable change.